What is your stats? Are you brave enough?
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Height: 5' 2"
Weight: 140.6
Age: 50
Daily calorie goal (not including exercise): 1200
Average weight loss per week: about 1/2 lb
Starting weight: 167 pounds
Exercise of choice: walking -- circuit with modifications to 30 day shred due to IT band injury0 -
Height: 5' 10''
Weight: 161
Age: 37
Daily calorie goal (not including exercise): 1530
Average weight loss per week: 1lbs
Starting weight: 224 lbs
Exercise of choice: elliptical and treadmill...but try new things (zumba, kickboxing, etc)0 -
Height: 5'5"
Weight: 175
Goal Weight: 135
Age: 24
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 1.8lbs
Starting weight: 216.4, July 2012
Exercise of choice: Ya mama... For real though Insanity, walking, 30DS, swimming0 -
Height: 5' 6" (172 cm)
Weight: 156 lbs or 69 kg
Age: 39
Daily calorie goal (not including exercise): 1280
Average weight loss per week: 1 lbs I think dont weigh myself weekly
Starting weight: My heaviest 77kgs (169lbs)
Exercise of choice: circuits at gym, cardio boxing/kick boxing (love it) running training to do 5 k again also do yoga tai chi oh yes and swimming0 -
Height: 6'4
Weight: 200-205
Age: 19
Daily calorie goal (not including exercise): 1700
Average weight loss per week: 1/2- 1lb
Starting weight: 215
Exercise of choice: Insanity or p90x and running0 -
age-54
weight-158
height 5'4"
goal 125
lost 0 (tomorrow is my weigh day)
1200 calorie
zumba-beginner0 -
Age:40
Height: 5'9"
Starting weight: 420
Current weight: 266
Goal weight: 190 maybe less but will see when I get there : )
Daily calorie goal: 1500
Exercise of choice: walking my dogs and walking on my treadmill0 -
Age:50
Height: 4'11"
Starting weight: 170
Current weight: 148
Goal weight: 120 : )
Daily calorie goal: 1200 (MFP set that and I will only lose 0.8lb a week, damn my height :grumble: )
Exercise of choice: walking min 10,000 steps a day, occasionally jog (only just started that)0 -
Age: 45
Height: 5'7
Starting weight: 175
Current weight: 158
Goal weight: totally surpass it
Daily calorie goal: just maintaing now
Exercise of choice: running0 -
Not losing anymore.
23 years old
5'4
110 lbs
Calorie goal 1560
Weight lifting0 -
Age: 32
Height: 6'1'
Starting weight: 250ish
Current weight: 237.4
Goal weight: totally 225ish
Daily calorie goal: 2100 (not including exercise)
Exercise of choice: Sex (It's been a lonnnngg time since I've had this kinda workout, but it's still my favorite)0 -
Height: 6' 2"
Weight: 239.0
Age: 23
Daily calorie goal (not including exercise): 1670
Estimated weight loss per week: 2 Lbs
Starting weight: 295~298
Goal Weight: 1st:220, 2nd: 200, 3rd 190 with low BF
Exercise of choice: Tennis, body weight exercises, weight lifting0 -
Age: 28
Height: 5'11.5"
Starting weight: 103kg (227lb)
Current weight: 78.5kg (173lb)
Goal weight: 70kg (154lb) - though mainly just BF below 10%, don't really care about the weight
Estimated weight loss per week: In the last six months approximately 0.
Daily calorie goal (not including exercise): 1,800
Exercise of choice: running, football (assoc.), Insanity, P90X0 -
Age: 32
Height 5'6"
Starting weight 253
Current weight 170
Goal weight 140
Estimated weight loss per week 1.5 pounds
Daily calorie goal 1400 non exercise days 1600 exercise days
Exercise of choice elliptical glider hilly terrain resistance at 110 -
Height: 5' 4''
Weight: 168
Age: 20
Daily calorie goal (not including exercise): 1400
Average weight loss per week: 1 lb
Starting weight: 187
Exercise of choice: Zumba, walking and lifting0 -
Height: 5' 6"
SW: 143
CW: 136
GW: 128
Age: 37
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 1-2 lbs.
Exercise of choice: 30DS / walking / elliptical0 -
Height: 5' 5"
Weight: 133
Age: 26
Daily calorie goal (not including exercise): 1610 (on maintenance now)
Average weight loss per week: 0lb now; was about 1-2lbs a week when losing)
Starting weight: 154lb (was here before and lost the weight; rejoined today as I've been unsure about calorie intake for maintenance)
Exercise of choice: Walking/jogging with the dog0 -
Age: 28
Height: 5'6"
Starting Weight: 304lbs
Current Weight: 180lbs
Goal Weight: 160lbs
Daily Calorie Goal: 1440 calories (before exercise)
Average Weight Loss Per Week: 1lb
Exercise of Choice: p90x0 -
Height: 5'
Weight: 125
Age: 18
Daily calorie goal (Not including exercise): 1200
Average weight loss per week: 0.5lb
Starting Weight: 128
Exercise of Choice: Dancing and Running0 -
Height: 6'
Weight: 225
Age: 24
Daily calorie goal (not including exercise): 1660
Average weight loss per week: 4lbs
Starting weight: My heaviest 278lbs. Here 253lbs
Exercise of choice: None, my weight loss is based on Keto dieting, once I am down to intial goal weight (223lbs) I will be including light exercise to get me down to 196lbs0
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