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eat clean
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zanthee66
Posts: 41 Member
could someone please tell me what sort of food you can eat on eating clean and how much.
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Replies
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This is a really good primer on clean eating (and a great blog overall - lots of really good recipe ideas): http://www.thegraciouspantry.com/clean-eating/0
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If man makes it, don't eat it. -- Jack LaLanne
Pretty much sums it up I think!0 -
If man makes it, don't eat it. -- Jack LaLanne
Pretty much sums it up I think!
haha thats a good way to look @ it.
here's a grocery list for you
http://www.eatcleandiet.com/uploaded_files/downloads/ecd_grocery_list.pdf0
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