Anyone doing a hybrid of Turbo Jam/Fire and Les Mills?

merzback
merzback Posts: 453 Member
edited December 2024 in Fitness and Exercise
Ok that's generally what I am doing! Anyone want to join me???

Replies

  • lambch0ps
    lambch0ps Posts: 79 Member
    I'm interested in doing Les Mills next - read about it but have not heard anything from anyone actually doing it, so I'm interested to hear from those that have. Turbo Jam - isn't that like aerobics? I have an aversion to aerobics so I didn't really consider it. I was thinking of doing Les Mills along with my old cardio routine that I have not been doing much of since I started p90x (running, swimming, biking, rowing).
  • merzback
    merzback Posts: 453 Member
    Hello, what's the difference between cardio and aerobics? Turbo Jam is not all jumpy and nutty! LOL I think it's great and it's my fav work out. Les Mills is my favorite strength training! Love it!
  • lambch0ps
    lambch0ps Posts: 79 Member
    I don't know - I have never done any workout DVD besides p90x - I guess the cardio workouts are more like calisthenics and aerobics is more like dance moves. But it sounds like Turbo Jam is more like cardio - maybe I should try it. Definitely will be doing Les Mills though - probably will start in August.

    Thanks!
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