Can I use saved calories to have a few drinks?
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Maridar
Posts: 164 Member
Not deliberately, although sometimes yes. Weekend is coming up and we are invited over to our friends. There will be margaritas... I do not want to say no as it is summer (what an excuse) but I don't want to feel totally guilty either. What do you do?
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Replies
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I wouldn't deprive myself of food to have a few drinks. If you have the extra without going to low on food have a drink or two.
Maybe save the calories and have one. Than just have water or other diet drinks after that.0
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