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Can I use saved calories to have a few drinks?

Maridar
Maridar Posts: 164 Member
edited December 2024 in Health and Weight Loss
Not deliberately, although sometimes yes. Weekend is coming up and we are invited over to our friends. There will be margaritas... I do not want to say no as it is summer (what an excuse) but I don't want to feel totally guilty either. What do you do?

Replies

  • now_or_never12
    now_or_never12 Posts: 849 Member
    I wouldn't deprive myself of food to have a few drinks. If you have the extra without going to low on food have a drink or two.

    Maybe save the calories and have one. Than just have water or other diet drinks after that.
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