Changing workout routine?

wolveslovemee
Posts: 156 Member
Hey everyone-
So for some reason my body seems to get very quickly acclimated to whatever workout I decide to do.
I am currently doing 5 days of Ripped in 30, and 5 days of INSANITY. Some people might argue that its "too much" but honestly Im fine with it.
Only one issue though. In the last 10 days I have felt, and seen pretty much no results. These are both very good workouts, and Im also using a Bodymedia Fit armband, so Im a little confused on why nothing is happening. My caloric deficit is between 600-900.
People have suggested I try and change things up. Not really sure what I should do. Any ideas?
So for some reason my body seems to get very quickly acclimated to whatever workout I decide to do.
I am currently doing 5 days of Ripped in 30, and 5 days of INSANITY. Some people might argue that its "too much" but honestly Im fine with it.
Only one issue though. In the last 10 days I have felt, and seen pretty much no results. These are both very good workouts, and Im also using a Bodymedia Fit armband, so Im a little confused on why nothing is happening. My caloric deficit is between 600-900.
People have suggested I try and change things up. Not really sure what I should do. Any ideas?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions