Thoughts on this...it seems simple enoughh 0_0

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  • ironanimal
    ironanimal Posts: 5,922 Member
    Sounds a lot like the www.fat2fitradio.com philosophy with a sprinkling of broscience.
  • deetsss
    deetsss Posts: 16
    so do you think it works? and is it healthy and sustainaible or is there some downside...im so sick of trying out stuff and falling off the wagon repeatedly, but this seems to make alot of sense to me
  • _stephanie0
    _stephanie0 Posts: 708 Member
    Sounds a lot like the www.fat2fitradio.com philosophy with a sprinkling of broscience.

    :laugh: sprinkling of broscience, haha, ironanimal, you always make my day with your posts..

    @ OP, this is one of the smartest ways to lose weight. very healthy, and yes, it will work, good luck :)
  • deetsss
    deetsss Posts: 16
    Thanks! It allows me more wiggle room and makes me feel much more energetic, and ts easily sustainable for the long run. Im excited to start this!

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