Exercise is not cutting it?
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LuckyLaurie52
Posts: 2
Anyone finding the "middle-age spread" coming on regardless of activity/exercise? SO FRUSTRATING! I am new to this message board...am starting a new diet plan and have high hopes!
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Welcome! Last month I started a 20-min exercise DVD in which I couldn't even do 5 push-ups; today, I can reach 50! I had been MIA from exercising for the last 13 years ... We can do this one step at a time! Feel free to add me as a friend if you wish. Channel your frustration in exercise! LOL You can do this!0
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