Your thoughts on my food diary?

Options
delaney056
delaney056 Posts: 475
edited December 2024 in Food and Nutrition
:)

Replies

  • jadedzen
    jadedzen Posts: 221 Member
    i'd say it looks pretty balanced and tasty. are you seeing results?
  • delaney056
    delaney056 Posts: 475
    i'd say it looks pretty balanced and tasty. are you seeing results?

    Yeah, I've been eating like this for quite awhile. I've gone from a 10 petite to a 4 petite. Just looking to see if anyone has any suggestions :)
  • jadedzen
    jadedzen Posts: 221 Member
    i'd say it looks pretty balanced and tasty. are you seeing results?

    Yeah, I've been eating like this for quite awhile. I've gone from a 10 petite to a 4 petite. Just looking to see if anyone has any suggestions :)

    i'd say don't cut back much more, it looks pretty lean and when you eat super lean foods over a long time the possibility of a binge goes up a lot because of a general deprived feeling. :)
  • aproc
    aproc Posts: 1,033 Member
    Not enough calories in my opinion.
  • ali_b83
    ali_b83 Posts: 324 Member
    Looks good, but no breakfast today?
  • delaney056
    delaney056 Posts: 475
    Not enough calories in my opinion.

    That's just what MFP gives me by default because I'm so small. I do eat most, if not all, of my exercise calories back though :)
  • delaney056
    delaney056 Posts: 475
    Looks good, but no breakfast today?

    Not today because I slept in.
  • ali_b83
    ali_b83 Posts: 324 Member
    Looks good, but no breakfast today?

    Not today because I slept in.

    Lol, okay, totally valid excuse. :smile:
  • delaney056
    delaney056 Posts: 475
    Looks good, but no breakfast today?

    Not today because I slept in.

    Lol, okay, totally valid excuse. :smile:

    Lol. I do eat breakfast pretty much every day though.
This discussion has been closed.

Categories