Hi protein low calorie foods

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  • Griderrr
    Griderrr Posts: 19 Member
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    Black beans
    fish
    peanut butter
    liver
  • fitnsandyfun
    fitnsandyfun Posts: 33 Member
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    Shakeology mix with Almond milk
  • NoxDineen
    NoxDineen Posts: 497 Member
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    I get most of mine from tuna, chicken, eggs and a hefty amount of protein powder (mixed with milk post-workout, or blended with raspberries and ice for a 125 calorie, 13.5g protein smoothie as a snack).

    Since I started making a lot of smoothies I'm going to try throwing a bit of tofu in them too, I rely too much on whey powder I think.
  • Nickiii_123
    Nickiii_123 Posts: 134 Member
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    Oooo...I always struggle to get enough protein. I'm coming back to this post later when I can read more. I am in need of ideas too.
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
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    Eat Good Look Great Pure Protein Shake and they're ready to drink!!

    170 calories and 35 grams of protein

    Also chicken, chickpeas, black beans, fish.
  • toysbigkid
    toysbigkid Posts: 545 Member
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    coming back to this post also, some good ideas here ...I get most of mine from protein shakes
  • karmickristina
    karmickristina Posts: 2 Member
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    bump
  • jeddy3mcc
    jeddy3mcc Posts: 177 Member
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    If you want less fat in you meal and you dont mind a vegetarian option, I would go for like Morning Star products

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