just not hungry

runyourbunsoff

what do i when i am just straight up NOT hungry? the past few days I haven't felt very hungry and I have been way under on my calories as a result. I just find something very counter intuitive about forcing myself to eat when I have no physical desire to do so. is a few days of being low on calories going to screw up my metabolism and make my body think it's 'starving'? or should i just do what feels right for me and only eat when i am hungry?