food size

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verbifyvenus
verbifyvenus Posts: 175 Member
in Health and Weight Loss
Does anyone know how to tell how many ounces of meat you're eating? Or anything for that matter. Is there a good method for telling?

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  • verbifyvenus
    verbifyvenus Posts: 175 Member
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    Does anyone know how to tell how many ounces of meat you're eating? Or anything for that matter. Is there a good method for telling?
  • Sherfoodie
    Sherfoodie Posts: 34 Member
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    3 oz of meat is about the same size as a deck of playing cards, same with fish....
    just get a scale... it's easier...
  • verbifyvenus
    verbifyvenus Posts: 175 Member
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    3oz: deck of cards. got it, thank you
  • apaden4
    apaden4 Posts: 137 Member
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    I thought I read somewhere that 3oz is about the size of the palm of your hand........(if you have an average size palm I guess, lol)
  • made4worship
    made4worship Posts: 10 Member
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    yeah and did ya know a pat of butter the size of a domino , I want more butter than that but oh well LOL,
    and have you ever thougth about fat free , there are no fat free cows, why is that. just a thought
    shannon
  • yweight2020
    yweight2020 Posts: 591 Member
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    These comparisons to a deck of cards and dominos good for when you eat out but when at home use a food scale its the best way. My perception of food size has always been off and weighing and measuring has gotten my pounds to go down.
  • AnvilHead
    AnvilHead Posts: 18,344 Member
    edited May 2018
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    nm. 11-year old Zombie thread.
  • bpetrosky
    bpetrosky Posts: 3,911 Member
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    AnvilHead wrote: »
    nm. 11-year old Zombie thread.

    How do people find these things?
  • paperpudding
    paperpudding Posts: 9,039 Member
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    11 years old!!

    That must be a record for zombie thread revivals!! :o
  • PAV8888
    PAV8888 Posts: 13,786 Member
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    bpetrosky wrote: »
    AnvilHead wrote: »
    nm. 11-year old Zombie thread.

    How do people find these things?

    I once clicked on the wrong button and ended up looking at the oldest threads first! After a head shake I clicked back the other way!!!

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