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It's a never ending journey, right?

kaleas
kaleas Posts: 200
edited December 2024 in Motivation and Support
So somewhere between last February, getting to my goal weight and fitness level, winter, and then now, I'm not sure where I went off track. I'm back at 135 and much softer and squisher than I'd like.

I also graduated college and lost access to my free gym. The weather got hot. Drinking. Blah blah, You know the drill.

I sucked it up, paid my 160 initiation fee at LA Fitness and will find a way to make 30 dollars a month work, which will mean eating out less/drinking less.

Currently my plan is to get back into 4 times a week workouts, with 4 days lifting based on NROLFW, and also cardio/interval training.

I'm not pressuring myself to lose x amount by when, look good in a bikini by this date, or so on. I just want to get back into the swing of being in a gym, and also LOGGING EVERYTHING I EAT. Augghh. Such a bad habit of randomly nomming and thinking I'm under 1400-1500 a day when I know I'm easily hitting 1700.

Anyway, wish me luck!
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