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Need Some Paleo Friends!

cavegrl140
cavegrl140 Posts: 19
edited December 2024 in Introduce Yourself
Hey there!

Any other low carb, non grain, fresh food eating peoples out there?

I LOVE eating this way and it's helped me lose the 20 pounds I've hung onto for many many years despite my crazy exercising. I've allowed myself to stray as a bit of an experiment and gained back 6 pounds of the 22 I lost in total so I'm back in the saddle, ready to tackle this beast again!

Anyone wanna be buddies?

Replies

  • OliveLucas
    OliveLucas Posts: 84
    me me me :laugh:
  • angellee1
    angellee1 Posts: 2
    Loving Paleo so far. I am down 20 in less than a month.
  • shar140
    shar140 Posts: 1,158 Member
    Me! :flowerforyou:
  • angelew
    angelew Posts: 133 Member
    I started about three weeks ago after reading Dr, Hyman's "Blood Sugar Solution". Have lost 3.5 but still feeling mentally foggy, headachey, & tired. Waiting for that natural energy to kick in!
  • cheshirechic
    cheshirechic Posts: 489 Member
    I'm really trying to do grain-free, but I'm not completely paleo (I eat dairy). Add if you'd like <3
  • BigCat175
    BigCat175 Posts: 38 Member
    After doing a little reading, I'm in. I need support and will give it as well. Cheers! :)
  • texasredhawk
    texasredhawk Posts: 2 Member
    I'm in. I've been paleo since Memorial Day. Occasional diary but no legumes, grain, sugars, alcohol.

    I'm aiming for under 80 grams of carbs per day. I was going up to about 150 but I didn't lose weight for about 2 weeks and decided to bring it down and see what happens.

    I"m 222 and looking to lose 40 pounds.
  • monkeynumber100
    monkeynumber100 Posts: 134 Member
    I need to research Paleo a bit, but it sounds interesting. Feel free to add me if you just want some general support!
  • JesseJaymz
    JesseJaymz Posts: 30 Member
    Keto count? I've been doin that for about 8 months now. Still working on those last stubborn 10 pounds though. Feel free to add me
This discussion has been closed.

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