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Summer Boat Trip - help!

shara85
shara85 Posts: 70 Member
edited December 2024 in Fitness and Exercise
Hey guys, I am going on a 4 day boating trip in a couple of weeks, where there will be plenty of alcohol and tempting food. Not to mention, I will be on a small boat without a lot of space for any cardio.
I can try to avoid all the bad food and booze, but I am concerned about my daily exercises. If the weather is nice I will definitely be swimming and that, but I am wondering if you folks can offer any other suggestions of activities I can do in an enclosed space?? Much appreciated!

Replies

  • nostalgicfortune
    nostalgicfortune Posts: 54
    If you can I'd bring some weights and do a little weight training or weighted lunges will not take up much space
  • nostalgicfortune
    nostalgicfortune Posts: 54
    we spend all summer on the boat every year, so i have similar issues
  • rayvynn5374
    rayvynn5374 Posts: 272 Member
    Jumping Jacks, jump rope, boat have stairs or steps if so step away! Have fun and enjoy!
  • shara85
    shara85 Posts: 70 Member
    Thanks guys, great tips!
This discussion has been closed.

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