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BMR question

tnrunningnurse
tnrunningnurse Posts: 549 Member
edited December 2024 in Fitness and Exercise
I know when the human body is cold and trying to warm up you burn more calories....is the same true for the body trying to stay cool during a hot weather workout?

Replies

  • Colbyandsage
    Colbyandsage Posts: 751 Member
    I have heard it does but not sure how much.
  • mdj1501
    mdj1501 Posts: 388 Member
    Well one would think with all this heat... its got to be doing SOMETHING!!!
This discussion has been closed.