BMR question

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tnrunningnurse
tnrunningnurse Posts: 549 Member
in Fitness and Exercise
I know when the human body is cold and trying to warm up you burn more calories....is the same true for the body trying to stay cool during a hot weather workout?

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  • Colbyandsage
    Colbyandsage Posts: 751 Member
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    I have heard it does but not sure how much.
  • mdj1501
    mdj1501 Posts: 392 Member
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    Well one would think with all this heat... its got to be doing SOMETHING!!!

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