My journey (with pics!) and why I don’t believe in “after”

julialla

The past 6 months have been a crazy journey for me, from 1200 calories and too much cardio to 1500 calories, eating back exercise calories, and lifting weights 3-4 times a week. I’ve learned so much, I can’t even sum it all up.

I like what you said here most! I was doing the 1200 and too much cardio, and not enough eating. Doesn't work for me so I am just starting to switch it up! Thanks for the motivation