workout videos online?

cmayoung

I have been searching for new ideas for my at home workout that do not require expensive equipment or costly DVDs. Has anyone found any videos online (youtube) that give you a good cardio or strength training workout?

meanemma86

i have just started the 30 day shred today via youtube as i cant afford to buy the dvds these are the links to the 3 different workouts.

http://www.youtube.com/watch?v=1Pc-NizMgg8&list=FLKdWjoGq-Ab2g1kpe8yknzg&index=7&feature=plpp_video

http://www.youtube.com/watch?v=QKdJ9jJv594&list=FLKdWjoGq-Ab2g1kpe8yknzg&index=6&feature=plpp_video

http://www.youtube.com/watch?v=QMN4g3D4ODE&list=FLKdWjoGq-Ab2g1kpe8yknzg&index=5&feature=plpp_video

also check out fitsugartv they have loads of different workouts. this is the link below

http://www.youtube.com/user/popsugartvfit

Hope these help

cmayoung

Thanks! I will definitely check it out!

carlaidk

Hey! Either search into youtube "Pop Pilates/Blogilates' and you can find some really good ones

or check out these links!
The "Insanity" program (it usually costs around $150 to buy these dvds) - http://sweatsalty.tumblr.com/post/20931004346/insanity-workout-links-fit-test-plyometric

This just has a load of links to a variety of workouts - http://forastrongertomorrow.tumblr.com/post/26728339205/full-body-cardio-workouts-full-body-cardio-core

or youtube search 'tone it up'
yeah! good luck xx

jess_1993

Bump

angelsing1

If 10.00 a month is affordable to you, check out thegymbox. I have this on my samsung TV and it is wonderful.
http://www.thegymbox.com/