Whats Your Blast from the Past?
Options

Lukasmum1
Posts: 33 Member
For all you that are not young, but are young at heart... :happy:
I was looking to vary my exercise routine...
Cranked up the laptop, attached it to the TV, and searched You Tube...
Stuck on the HRM and away I go.... 33 minutes,150 cal burn on an old Tae Bo workout...
Searched the house and unearthed an old Suzy Aiken aerobics DVD (NZ fitness instructor) .... 140 cal on 2x cardio/muscle toning workouts.
What fitness exercise regimes do you have from the 'past' that are a great burn?
What others from the past or accessible on YouTube can anyone recommend?
Want to put some fun and variety in my routine,,, and free!
I was looking to vary my exercise routine...
Cranked up the laptop, attached it to the TV, and searched You Tube...
Stuck on the HRM and away I go.... 33 minutes,150 cal burn on an old Tae Bo workout...
Searched the house and unearthed an old Suzy Aiken aerobics DVD (NZ fitness instructor) .... 140 cal on 2x cardio/muscle toning workouts.
What fitness exercise regimes do you have from the 'past' that are a great burn?
What others from the past or accessible on YouTube can anyone recommend?
Want to put some fun and variety in my routine,,, and free!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions