Whats Your Blast from the Past?
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Lukasmum1
Posts: 33 Member
For all you that are not young, but are young at heart... :happy:
I was looking to vary my exercise routine...
Cranked up the laptop, attached it to the TV, and searched You Tube...
Stuck on the HRM and away I go.... 33 minutes,150 cal burn on an old Tae Bo workout...
Searched the house and unearthed an old Suzy Aiken aerobics DVD (NZ fitness instructor) .... 140 cal on 2x cardio/muscle toning workouts.
What fitness exercise regimes do you have from the 'past' that are a great burn?
What others from the past or accessible on YouTube can anyone recommend?
Want to put some fun and variety in my routine,,, and free!
I was looking to vary my exercise routine...
Cranked up the laptop, attached it to the TV, and searched You Tube...
Stuck on the HRM and away I go.... 33 minutes,150 cal burn on an old Tae Bo workout...
Searched the house and unearthed an old Suzy Aiken aerobics DVD (NZ fitness instructor) .... 140 cal on 2x cardio/muscle toning workouts.
What fitness exercise regimes do you have from the 'past' that are a great burn?
What others from the past or accessible on YouTube can anyone recommend?
Want to put some fun and variety in my routine,,, and free!
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