adding exercises
bananapopsicle1
Posts: 21 Member
Hi,
I'm pretty new here, and have been able to figure out how to add my soccer, volleyball, running, biking etc, but ran into trouble today trying to add my bootcamp class. I couldn't figure out something similar to add (also no zumba or exercise classes). I tried adding individual exercises like skipping, jumping jacks etc and wasn't having any luck finding them listed either. I don't know how much calories these activities burn, to add them as a new exercise.
Any suggestions? Surely I can't be the 1st person to try to add bootcamp class or zumba, skipping etc. What the heck!?! Is it just me?
jen
I'm pretty new here, and have been able to figure out how to add my soccer, volleyball, running, biking etc, but ran into trouble today trying to add my bootcamp class. I couldn't figure out something similar to add (also no zumba or exercise classes). I tried adding individual exercises like skipping, jumping jacks etc and wasn't having any luck finding them listed either. I don't know how much calories these activities burn, to add them as a new exercise.
Any suggestions? Surely I can't be the 1st person to try to add bootcamp class or zumba, skipping etc. What the heck!?! Is it just me?
jen
0
Replies
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I found skipping is called 'rope jumping' in the database.0
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I use this site for Zumba calories
http://www.caloriesburnedhq.com/zumba-calories-burned/
Then just added a new exercise in MFP and input the time and calories.0
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