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Adjusting planned meals throughout the day

selzam2
Posts: 34
In an effort to keep unhealthy choices at bay I strive to plan my day's eating in advance, usually the night before. My problem is after I make a plan I have such trouble sticking to it! I might get up to grab the apple and peanut butter snack I had planned for, but end up grabbing something totally different and need to keep updating, updating, updating.. it's exhausting! The problem is, if I don't pre-log I can see myself easily frontloading my calories and having only a miniscule amount left at dinnertime.
Anyone else face this problem? Any tips or tricks for how to stay on track?
Anyone else face this problem? Any tips or tricks for how to stay on track?
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