Zumba & HRM calories burned???
ebonyroche
Posts: 682 Member
I just started the Zumba Activate and it's 45 mins and my hrm is saying I burned 300 calories. I am 300 lbs and 5'6, it seems like I should be burning alot more, right?? I can't jump around to much because I live on the 2nd floor and I workout early morning plus my knees aren't that good but I try to put as much effort as possible. Is this happening to anyone else? I'm expecting to much to soon?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions