We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I bench pressed 220 lbs today.

Drenched_N_Motivation
Posts: 1,004 Member
My all time high. Thank you.
0
Replies
-
WOOT! WOOT!0
-
wtg, I'm just starting out (6 weeks ago). I am at 125 bench.. but I hit 200 lbs Squat 5x5 today :drinker:
keep up the great work!!!0 -
Way to go! Keep up the good work!0
-
Nice job!!!0
-
wtg, I'm just starting out (6 weeks ago). I am at 125 bench.. but I hit 200 lbs Squat 5x5 today :drinker:
keep up the great work!!!
As long as you see gradual improvement thats all that matters. :drinker:0 -
Nice!!! That is totally motivating! Keep up the good work!0
-
wtg, I'm just starting out (6 weeks ago). I am at 125 bench.. but I hit 200 lbs Squat 5x5 today :drinker:
keep up the great work!!!
As long as you see gradual improvement thats all that matters. :drinker:
yep, been adding at least 5 lbs every time I lift... bench started pretty low, can't wait until I can hit 220!!0 -
Congratulations. That's a really nice amount of weight to bench. Honestly if can just bench your weight then you're doing good. Over that and you're just showing off right.
Keep up the good work.0 -
nice0
-
Awesome!!!!! I reached my all time best at 160lbs.. Which is I think is great considering I'm a woman who is barely 5'0....0
-
I still remember the high I got the first time I could squat 3 plates (315lbs), I weighed about 150-160 at the time.0
-
good job0
-
Congratulations - that's awesome!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!