IFers and BCAA's?

LindsayE007
LindsayE007 Posts: 212 Member
in Fitness and Exercise
I have started intemittant fasting for the last week and so far love it. I have been training fasted (no BCAA's) and am wondering of anyone else trains without them? I have them sitting in my amazon cart and can't decide if I want to pull the trigger! Thanks!

Replies

  • Barbellerella
    Barbellerella Posts: 1,838 Member
    Hey girly if your training fasted I really do think it's
    Important. I like the powder one that MRM makes its pretty affordable.

Categories