Late night cravings?
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You should eat foods that are slowly digested such as eggs and dairy (cottage cheese, greek yogurt, etc) with some veggies. I drink Milk Protein Isolate before going to bed.0
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i crave left overs of any sort, if I know there are left overs in the fridge im done for. I especially like cold chicken!0
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I start craving junk food and beer, but luckily both are out of my reach. I get rid of it with water. Only problem with water is having to get up in the middle of the night/early morning to go to the loo.0
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