strenght training
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majac10
Posts: 51
I wonder why strenght training I report here doesn't count in calory loss
0
Replies
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It doesn't show as calories burnt when you enter it in the strength part of the exercise tab, that's just for keeping track of your weights and reps
you need to also add it to the cardio part as strength training or circuit in minutes0 -
For whatever reason, strength training doesnt count as calories. I guess it's more to keep track of your reps / weight.
If you search in cardio, you'l find a few entries for weightlifting and Calisthenics etc. It will count then0
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