strenght training

majac10
majac10 Posts: 51
edited December 2024 in Fitness and Exercise
I wonder why strenght training I report here doesn't count in calory loss

Replies

  • amnsetie
    amnsetie Posts: 666 Member
    It doesn't show as calories burnt when you enter it in the strength part of the exercise tab, that's just for keeping track of your weights and reps

    you need to also add it to the cardio part as strength training or circuit in minutes
  • Koshkaxo
    Koshkaxo Posts: 332 Member
    For whatever reason, strength training doesnt count as calories. I guess it's more to keep track of your reps / weight.

    If you search in cardio, you'l find a few entries for weightlifting and Calisthenics etc. It will count then :)
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