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'Insanity' and running??

showgirls1980
showgirls1980 Posts: 13
edited December 2024 in Introduce Yourself
Hi everybody :0)))

I have only been on MFP for a few days now so would really appreciate it if people could add me so we can share support :0))

Height-152cms
Weight-168lbs

I am starting 'Insanity' tomorrow and am planning to run on the treadmill also...I have been working out a lot at the gym lately so consider myself to be fitter lol...Has anyone else done both together?? And would you say running is better before or after the workout??

Thanks in advance and good luck with the fatbusting ;0) <3 xxxxx

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