Zig Zag to get off Plataue??

jennyrowell
jennyrowell Posts: 24 Member
edited December 2024 in Food and Nutrition
Has anyone every used this method? I have been 'stuck" for several weeks. Im eating about 1200 a day.

The REAL question I have about the zig-zag approach is what do you do about the calories you burn with working out?
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