Saving calories
lesbaxby
Posts: 9
If during week you don't use all your calories can you use some on weekend ?
0
Replies
-
I am personally aiming to look at my weekly average, not just every day's totals. I'm pretty new to this but it seems to be working so far. I just make sure I'm not severely under-eating on any particular day. I'm sure someone with more knowledge will pipe in too.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions