Saving calories

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lesbaxby
lesbaxby Posts: 9
in Health and Weight Loss
If during week you don't use all your calories can you use some on weekend ?

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  • kimberly2504
    kimberly2504 Posts: 60 Member
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    I am personally aiming to look at my weekly average, not just every day's totals. I'm pretty new to this but it seems to be working so far. I just make sure I'm not severely under-eating on any particular day. I'm sure someone with more knowledge will pipe in too.

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