Daily Check In - 9/16/09

goldk

Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
No - I didn't track all my calories

What did I do yesterday that I am proud of? I didn't go way over on the calories. I haven't exercised since Sunday. I still have blisters on the bottom of my feet :ohwell:

What would I have done differently? Track ALL my calories and stay within my calories

What is today's personal goals? Stay within my calories and drink plenty of water. I will probably get back to the gym tomorrow.