Thanks!

lenmana
lenmana Posts: 171
edited September 18 in Health and Weight Loss
Thanks for the advice on what to do while out of town at a conference! I enjoyed food, even had my hotel's free drinks (luckily small and w/ little alcohol), worked out once while I was there and came home w/ maybe a 1lb gained. Which, I've already lost. I've reached the 10 lb loss mark!!! So happy and this has been super helpful. My goal is to lose another 10 before the school year ends. Appreciate the good advice! Hope you all are well!

Replies

  • lenmana
    lenmana Posts: 171
    Thanks for the advice on what to do while out of town at a conference! I enjoyed food, even had my hotel's free drinks (luckily small and w/ little alcohol), worked out once while I was there and came home w/ maybe a 1lb gained. Which, I've already lost. I've reached the 10 lb loss mark!!! So happy and this has been super helpful. My goal is to lose another 10 before the school year ends. Appreciate the good advice! Hope you all are well!
  • banks1850
    banks1850 Posts: 3,475 Member
    Nice!
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