Wraps

Samysalsa
Samysalsa Posts: 45 Member
edited December 2024 in Food and Nutrition
I've been searching different wraps to cut out more breads and for ease of travel when the semester starts up again. Is there a certain type of "shell" I should get or are regular tortillas fine?

Any recipes you have would be great too!

Thanks! :)

Replies

  • keri3
    keri3 Posts: 60 Member
    I like the flatout brand. They have different flavors. Another thing to suggest is Joseph's pits pockets, they are 60 cals and 4 net carbs and 6 protein. Either way you can throw veggies and either chicken or deli turkey and eat. Also if you like falafel just take a can of chickpeas and spices and onion pulse until mixed let refrigerate overnight or Atleast 4 hours roll into balls, flatten them out spritz with oil bake 20 min or so at 375..when I plugged it in each one came out to 40 cals and i only needed to use 1 and a half, split in two to stuff my pita.
  • lbaileyjohannsen
    lbaileyjohannsen Posts: 133 Member
    You could always try a sturdy cabbage or lettuce leaf. They are actually really tasty , especially with Asian flavors. For ease of travel, maybe look in to spring roll wrappers. They are very thin, add a little flavor and are really easy to use.
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