Question about ice cream?

Beautiful_Disaster108
Beautiful_Disaster108 Posts: 56
edited December 2024 in Food and Nutrition
Is it ok to have ice cream everyday? If its in the serving size. I'm always under my daily amount of calories by over 500 so than at night I have low calorie ice cream in the serving size amount so I'm only under my daily calorie intake by over 400.But even though I'm under my amount of calories a day is it Ok to eat it ever night?

Replies

  • taxidermist15
    taxidermist15 Posts: 677 Member
    sure why not, if you have 400 calories left, and it fits in your macros, heck eat two servings!
  • takechances
    takechances Posts: 65
    Most definitely. Whenever I have extra calories, I like to indulge.
    Mmmmmm.... Turtle tracks.....
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