Calories in Black Berries

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GalePdgt
GalePdgt Posts: 5 Member
in Food and Nutrition
Does any one know how many calories are in 10 Fresh Black Berries?:smile:

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  • blondie6688
    blondie6688 Posts: 57
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    Caloriecount.com says 1 cup Blackberries is 62 calories!!
  • GalePdgt
    GalePdgt Posts: 5 Member
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    Thank you
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
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    Blackberries are about 2 - 3 calories each, so 20-30 calories for 10 depending on their size.

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