High Calorie, Low Fat

Options
munny_p
munny_p Posts: 73 Member
edited December 2024 in Food and Nutrition
Sorry if this has been posted before...I am having a hard time reaching my ideal calorie intake without going over on fat - any suggestions for food/snacks that are high calorie/low fat? Appreciate it.

Replies

  • Helloitsdan
    Helloitsdan Posts: 5,561 Member
    Are you concerned about fat intake on lifting days where you eat above TDEE?
    If not dont worry about it.
This discussion has been closed.