We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

A victory over my weakness, and a recipe.

melodiclyrics
melodiclyrics Posts: 82 Member
edited December 2024 in Food and Nutrition
I threw away the rest of the ice cream I bought yesterday. I just couldn't have it in the house. Ice cream is probably my biggest weakness and I don't control my portion sizes with it at all. So after having 2 bowls (probably ~5 or 6 "serving sizes" worth in total) I threw the remainder of the carton away. I'd say there was about 2/3rds left.

I feel like this is a victory for me...weird! Anyway. From now on if I really really crave ice cream I think I'll go somewhere and buy a small, rather than have an entire quart (or is it half-gallon??) in the freezer. Much easier for me to get my fix, but not be tempted for more by having it so easily available.

Anyway, I saw a recipe online for something that will probably be able to substitute for that craving.

2 cups vanilla almond milk (You can probably substitute soy if you want, or even regular milk with a tsp of vanilla extract)
8 Ice cubes
A spoonful of peanut butter (Probably about 2 tbsp?)
1 Tbsp of Flaxseed
Blend until smooth. Makes 2 servings.

Has approximately the consistency of a frappucino, almost like a milkshake.

I added 2 tablespoons of nesquick to mine, for a little chocolately flavoring.

Just wanted to share the story and the recipe!
This discussion has been closed.