Low-calorie lunch!
Options
![angelamarierivera](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
angelamarierivera
Posts: 5
in Recipes
Marinated grilled chicken and pieces of fresh mozzarella cheese in a salad wrap
=166 calories
=166 calories
0
Replies
-
Thanks for this helpful tip at lunch. Can't wait to try it.0
-
chicken + steamed greens (spinach, kale, chard) + roasted peppers + + 1/2c frozen artichoke hearts + 1/4c chickpeas + 5-7 chopped olives + lemon juice + 1 teaspoon of olive oil = ~ 350 and about 10 grams of fiber, 30 grams of protein
You can put it all in a bowl (with water or chicken broth), and microwave for about 2 minutes for spinach or chard. More time for kale, so take the chicken out until the last minute or so.0 -
I just eat a Turkey and Cheese on whole wheat with lots of lettuce and tomato, about 250 calories. I will have to try your wrap idea!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions