help! will i gain weight??

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blueberrybox
blueberrybox Posts: 72
in Health and Weight Loss
so lately ive noticed ive been losing weight nicely because ive been eating 1200 a day and drinkinig alot of water. and ive increased my intake to 1500.

i am 5ft 6 and 112

will i gain weight??
or lose?

the lowest i want to go is 110

and does anyone have any advice on maintaining a certain weight?

thanks!

Replies

  • blueberrybox
    blueberrybox Posts: 72
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    so lately ive noticed ive been losing weight nicely because ive been eating 1200 a day and drinkinig alot of water. and ive increased my intake to 1500.

    i am 5ft 6 and 112

    will i gain weight??
    or lose?

    the lowest i want to go is 110

    and does anyone have any advice on maintaining a certain weight?

    thanks!
  • Nich0le
    Nich0le Posts: 2,906 Member
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    go back in and reset your goals to the maintenance weight and it will tell you how many cals you have to eat to maintain that weight. If you keep exercising and watching what you eat you should be fine.
  • hmmmm
    hmmmm Posts: 607 Member
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    This site will tell you what you need to do in order to achieve your goal if you want to maintain just type that in to your goals it will tell you the exact amount of calories to do that. Just make sure you are logging your exercise as well.if you need to fine tune it just add calories slowly until you stop losing
  • dulceluva
    dulceluva Posts: 728 Member
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    uhm... this may sounds b*tchy but you are 112 lbs now? Why do you need to lose any weight at all?

    Please just eat healthy and tone up and get ripped or whatever but do you really need to lose anymore weight?

    Sorry I don't think so
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
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    um, the lowest healthy weight I could find online for someone who is 5 ' 6" is 118. So, currently, you're actually clinically underweight.

    I would really suggest you consult a doctor or a nutritionist. Have your body fat measured, and have a professional tell you what is a good, healthy and maintainable weight for you.
  • lizard9800
    lizard9800 Posts: 474 Member
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    At least you set a weight that you do not want to go under; however, I agree with the others. Sounds way too low for someone only 2" shorter than me. Healthy would be in the 120's and very toned from exercise - which you don't mention. Please consult a physician or have a fitness exam performed.
  • cmriverside
    cmriverside Posts: 34,122 Member
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    I agree with the other replies.... Please stay healthy. :sick:
  • banks1850
    banks1850 Posts: 3,475 Member
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    5'6" 112 and you want to loose weight?

    ack, I checked the maintain for an 18 year old female
    with these stats and the lowest maintanance weight
    is 1600 plus calories (that is for someone who does
    no exercise at all)

    112 is just to small for someone your height, I don't care if
    you have the thickest bone structure in human history. I would
    never recommend loosing weight from this point forward,
    unless a doctor recommended it for some (odd) reason.
    In fact I would suggest putting on about 10 lbs of muscle.
  • deanea
    deanea Posts: 1,437
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    I'm 5'5 and my lowest weight sould be 110. If I was 110 I would be skin and bones.
  • REB89
    REB89 Posts: 493 Member
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    5'6" 112 and you want to loose weight?

    ack, I checked the maintain for an 18 year old female
    with these stats and the lowest maintanance weight
    is 1600 plus calories (that is for someone who does
    no exercise at all)

    112 is just to small for someone your height, I don't care if
    you have the thickest bone structure in human history. I would
    never recommend loosing weight from this point forward,
    unless a doctor recommended it for some (odd) reason.
    In fact I would suggest putting on about 10 lbs of muscle.

    yep i agree!

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