Sugar BOOST

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magal41
magal41 Posts: 4
in Food and Nutrition
I started my fitness pal 2 weeks ago and all the two weeks I boost my sugar goal. So I want some advice to don't get higher my sugar anymore.

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  • dr3wman
    dr3wman Posts: 205
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    Just cut down on sugar! Lower consumption of soda/energy drinks and replace it with healthy sugar from fruits. Avoiding processed foods can really help

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