Now the hard part

hark15

Congrats!!! My total goal (at least initially) is 18 pounds so I think that your 15 pounds is a great accomplishment. It has been very difficult to fully commit myself to losing and staying on track, perhaps because the number isn't quite so daunting. As I get closer to my goal weight I am trying to focus more on body fat % and less on the numbers on the scale because they don't always tell the whole story. I have eaten lots of things I don't like as much to try to stay on track, but I think you are right that choosing things you do like is the best way to do it. Way to go

tladame

When you only have 15 lbs to lose, that's a great accomplishment! That's around what I wanted to lose as well, trying to get back under my pre-baby weight. It wasn't exactly easy to lose or maintain, but I'm hanging in there. Good for you for reaching your goal weight!