We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help needed to keep me.....

KatManx
KatManx Posts: 168 Member
edited December 2024 in Motivation and Support
.....on track.

I seem to have fallen off the wagon in the last 2 months, and have piled 10lbs back on! I originally lost 58lbs from healthy eating and exercise (running, kettlebelling, and walking, taking part in competitions to keep me motivated!)

I need to get back to it, and today have gone out and bought a load of fruit to snack on instead of crap, and i am going back to my exercise classes tonight so i am determind to get to my final goal (which i never actually reached).

I have 20lbs left to loose. And a half marathon run to train for which will no doubt help but need all the motivation, ideas and support i can get

Please feel free to add me if you have any wise words, motivation a plenty and support :)

Replies

  • debbysatit
    debbysatit Posts: 125 Member
    I think summer has a way of doing this to us. I have not been able to get it together at all but am going to try to check in to keep it up. It sounds like you have made a great plan to get back on it. Remember how far you have come. Maybe ask yourself what is stopping me from getting to goal..is it a subconcious sabbotage or have i just been so good that now I am struggling? 58LBS IS AWESOME! KEEP IT UP! YOU CAN DO IT!
  • KatManx
    KatManx Posts: 168 Member
    BUMP

    anyone wanna be my friend? :) hehe
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    I friended you! Hey, don't dwell on the slip, part of the process I think for many! Look how far you have come, celebrate that and start up again! Great job not letting things get worse!
This discussion has been closed.