Overnight Oats
draya114
Posts: 46 Member
After seeing a post yesterday about overnight oats I decided to try and experiment with it on my own.
I made peanut butter overnight oats last night and I am eating it for Breakfast right now!
1/2 cup Quick Oats
1Tbs of Better N Peanut Butter (or regular peanut butter but the calorie content would be more)
2Tsp Brown Sugar
1/3 Cup Almond Milk Coconut Milk Blend (this is what I had in the fridge you can use whatever milk you want just adjust the calories)
Mix all ingredients in a jar, or bowl, or air tight container, cover and refrigerate overnight.
In the morning its ready to eat! I added a sliced banana to mine, but you can add fruit, nuts, or just eat it the way it is.
This recipe makes One serving and contains 270 Calories, 6 grams of fat, 8 grams of protein, 47 carbs
I made peanut butter overnight oats last night and I am eating it for Breakfast right now!
1/2 cup Quick Oats
1Tbs of Better N Peanut Butter (or regular peanut butter but the calorie content would be more)
2Tsp Brown Sugar
1/3 Cup Almond Milk Coconut Milk Blend (this is what I had in the fridge you can use whatever milk you want just adjust the calories)
Mix all ingredients in a jar, or bowl, or air tight container, cover and refrigerate overnight.
In the morning its ready to eat! I added a sliced banana to mine, but you can add fruit, nuts, or just eat it the way it is.
This recipe makes One serving and contains 270 Calories, 6 grams of fat, 8 grams of protein, 47 carbs
0
Replies
-
Yum! I am going to try this, thanks for posting! For more recipes, I also found this thread: http://www.myfitnesspal.com/topics/show/641423-overnight-oats-why-didn-t-i-do-this-sooner?hl=fridge+oats&page=9#posts-96071340
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions