Bootcamp Diet

Mmscott1
Mmscott1 Posts: 1
edited December 2024 in Fitness and Exercise
Hi! Does anyone know of a good diet/eating regimen to be on while doing bootcamp classes? I've been doing these classes 2-3 times per week for the last 2 weeks. I have seen results in my strength, endurance and overall physical capabilities but not the pounds melt away like I want. I'm a healthy eater but would like to know if there is a certain meal plan that works best for these workouts.

Thanks!
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