Weighing Yourself

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  • underdogzz
    underdogzz Posts: 15
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    The scale lies, and therefore I try to weigh once a week... But I always end up weighing every day/every other day.
  • _beautiful_disaster_
    _beautiful_disaster_ Posts: 182
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    every other Tuesday. :)
  • airbent
    airbent Posts: 150 Member
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    I weigh myself almost every day when I wake up, mostly depending on how curious I am/if I feel like it. But so far I only record it on Mondays or Tuesdays.
  • Bob314159
    Bob314159 Posts: 1,178 Member
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    You should weight daily at the same time, your weight can vary and there is no point weighing once a week and happening to end up with a high day or delaying facing the reality that you have in fact gained.

    Either make en Excel spreadsheet and use an average weighted line to remove fluctuations or even better use http://physicsdiet.com/
  • tdmaggard
    tdmaggard Posts: 7 Member
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    Once a week!
  • Sherryluka
    Sherryluka Posts: 2
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    Daily, but the fluctuation drive me mad...weekly is probably a little smarter! :)
  • alexis831
    alexis831 Posts: 469 Member
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    Daily...sometimes 2x a day. But I need to knock it off. Its driving me NUTZ! I should go to AT LEAST every other day or 2 times a week. Don't know if I can do 1x a week without checking. That might drive me just as crazy! Maybe should have my husband hide the scale! ;)
  • alexis831
    alexis831 Posts: 469 Member
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    Daily, but the fluctuation drive me mad...weekly is probably a little smarter! :)

    HAH! Right their with you!

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