We all have "off" days.

MaitreyeeMAYHEM
MaitreyeeMAYHEM Posts: 559 Member
edited December 24 in Health and Weight Loss
For those days where you don't wanna give up but you feel crappy, what do you do? I'm having one of those days. I gain weight, then I lose a little then I gain a lot. It just sucks.

Replies

  • Barkley87
    Barkley87 Posts: 126 Member
    Force myself to go to the gym. I tend to feel much better after (even if I didn't really feel like going before).
  • underdogzz
    underdogzz Posts: 15
    I've had plenty. In fact I have more "off" days than not, it seems.

    I usually take a deep breath, imagine shorts, dresses, etc. and my ideal body. I eat a peach(or any other sweet fruit) and take a goat for a walk(goat farmer), ride my bike, just get everything off my mind.
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