We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tips from the scale

Nutrition1st
Nutrition1st Posts: 216 Member
edited December 2024 in Health and Weight Loss
- When using non-digital scales in the gym. Make sure you calibrate them before weighing in. Scales at my gym have been off 20 lbs before. Grab a 10 lb dumbbell and lay it on the scale. If the scale reads 20 lbs, then you know it's off by 10 lbs. I have had clients in tears after reading the scale.

Replies

  • Mios3
    Mios3 Posts: 530 Member
    That is why I weigh at home in the morning before I get in the shower
  • BrawlerBella
    BrawlerBella Posts: 400 Member
    That is why I weigh at home in the morning before I get in the shower

    ^^This^^!!
This discussion has been closed.

Categories