smoothie UNDER 200 calories!!!!

cuteface_chubbywaist

Carrot-Pineapple Smoothie

Nutritional InformationPer Serving:
Calories 159
Fat 1g
Sat Fat 0g
Cholesterol 0mg
Sodium 25mg
Protein 2g
Carbohydrate 40g
Sugar 26g
Fiber 4g
Iron 1mg
Calcium 38mg

Ingredients
3/4 cup chopped fresh pineapple
1/2 cup ice
1/3 cup fresh orange juice
1/4 cup chopped carrot
1/2 banana

Directions:
-Place the pineapple, ice, orange juice, carrot, and banana in a blender.
-Blend until smooth and frothy


ENJOY:flowerforyou:

_beautiful_disaster_

where are you finding these!?

jennyrae719

bump

fitmomma613

This sounds interesting. Do you taste the carrot? Or does the pineapple mask the carrot flavor?

I've been making a Berry Banana Smoothie for 101 calories...I enjoy it almost every day for breakfast.

Here's where you can find the recipe: http://www.underthebigoaktree.com/2012/07/berry-banana-smoothie-low-calorie-non.html