Worst/Best fast food sandwiches

katejkelley
katejkelley Posts: 839 Member
edited December 2024 in Food and Nutrition
This is a good guide published by WebMD: http://www.webmd.com/diet/ss/slideshow-worst-sandwiches-and-wraps?ecd=wnl_din_070912

Replies

  • Healthydiner65
    Healthydiner65 Posts: 1,446 Member
    Oh my goodness! I can not believe the calories and sodium in some of these foods. Even the healthier versions. I am going to get the Quizno honey bourbon chicken on wheat for 300 calories and 5 GM of fat if I am out and need to eat. Thanks for the info!
  • ch00singlife
    ch00singlife Posts: 64 Member
    Great information!!
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
    Nice information. Good to know I've been choosing the best option at Subway! Now, I'll also know what to get at Panera.
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