We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Worst/Best fast food sandwiches

katejkelley
katejkelley Posts: 839 Member
edited December 2024 in Food and Nutrition
This is a good guide published by WebMD: http://www.webmd.com/diet/ss/slideshow-worst-sandwiches-and-wraps?ecd=wnl_din_070912

Replies

  • Healthydiner65
    Healthydiner65 Posts: 1,446 Member
    Oh my goodness! I can not believe the calories and sodium in some of these foods. Even the healthier versions. I am going to get the Quizno honey bourbon chicken on wheat for 300 calories and 5 GM of fat if I am out and need to eat. Thanks for the info!
  • ch00singlife
    ch00singlife Posts: 64 Member
    Great information!!
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
    Nice information. Good to know I've been choosing the best option at Subway! Now, I'll also know what to get at Panera.
This discussion has been closed.

Categories