Newbie-great Site!!
SW8689
Posts: 22
Hi, I'm Sandra, and I'm here to watch what I eat, monitor my nutrition and if I can, lose a moderate amount of weight. The dreaded menopause weight, that sticks to our belly's. My biggest challenge so far is my lack of excerize as I have serious back and shoulder injuries from an accident so the only excersizes is one hours moderate walks and clinical Pilates physio three times a week. Otherwise Im pretty sedentary, and this won't change. also, I'm a late nighttime snacker..started three years ago and trying to break it, now only a few times I fall off.
I love to see everyone here supporting each other!
I love to see everyone here supporting each other!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions