self hating

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trouble4503
trouble4503 Posts: 7 Member
in Motivation and Support
how do i stop with the thoughts and the self hating - i am sure its not helping but i cant stand my body - i cant even look in the mirror. my weight keeps going up and up. i want to love myself but dont know how. i just feel fat, gross and nasty. help.

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  • galaxiegal
    galaxiegal Posts: 90
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    All I can say is A.) wayyy to hard on yourself

    and b.) use your "passion" as motivation. Eat healthy and exercise and you'll lose the weight!

    Know that you are so much more than looks. That's one thing I wish people understood. That there is so much more to yourself than you remember. You have intelligence, heart, perseverance, humor, playfulness, flirtiness, humility, etc., inside of you (everyone does and more!) You are comprised of so many things that add up to more than your looks ever could. I wish people would stop looking to others for approval. You don't need it, and they don't really care in the first place! If they like you, guess what it isn't because you fit into a size 2. If they don't, then who cares plenty of other people to care about you.

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