Fish oil brands?

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Savemyshannon
Savemyshannon Posts: 334 Member
in Food and Nutrition
Hey guys,

We all know that eating fish is super good for you and you should do it (within reason, mercury poisoning, obligatory comment). However, I hate fish. All fish. All crustaceans and shellfish and pretty much, if it comes from the sea I do not want it anywhere near my face, unless I have scuba gear on and it's alive (and has no big teeth, if it has big teeth then it can be dead but I still won't eat it).

So I've been researching fish oil capsules to fill that void, but it seems like "fishy burps" are a common side effect, as well as the concern of contamination of mercury. Does anyone here take fish oil? What brand do you suggest that is pure and does not have "fishy burps" (lol).

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  • VMarkV
    VMarkV Posts: 522 Member
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    NatureMade is the best (USP certified)

    This may sound gross, but I sometimes chew my fishoil for the taste! Never had a burping issue with any brand though whether swallowing or "eating" my fish oil

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